day three

day three: ran at almost 9 because ada was cranky. finally i had to go because i was getting cranky. i had every excuse lined up not to go. but i wanted to run! i wanted to get out my house and away. so i did. it was awesome to want to do it. it was same as day one. distance was about the same, time was too. but today it felt good to run and like i could have kept going. i was actually surprised when i finished the last run and it was time to walk. i thought i had one more. it was awesome. yay!

day 2

day 2: my "off" day. i went to the track, warmed up for 1 lap, ran a mile, cooled down for a lap. all in all, 20 minutes. there was this dude who was really...buff (do the kids even say that any more?) and he lapped me. twice. but as i told bob, if i'm doing this to win i will never do anything. but i did it. two days in a row. yay!

i'm trying to run for three weeks in a row. but i do get one day a week to take off (i'm traveling ridiculous amounts these days). so that's my goal. i sure hope i achieve it.

run damn it run!

day one: 71 degrees, 7:15 pm. week five day 1: run 5 minutes, walk 3 minutes. 2.24 miles

nice job anne