Wednesday, August 04, 2010

day 10?

day 10: 25 minutes running, 5 minute warm up, 5 minute cool down 2.45 miles with the warm up but without the cool down. 2.75 miles with cool down.

same old run, same old route. but i have a little following of two boys. they asked where i was running to two days ago. i told them the park and they were satisfied with that. today they wanted to make sure i was going to the park and which park. then they wanted to know if i came back the same way and i told them no i usually come back along the creek. did they want me to come back this way. and they asked why. i told them...i donno. but they were satisfied with that answer and said yes. so i did. and they weren't there :) but that's okay. it was an incredibly run because i didn't want to do it in the first place. but i did it. i wanted to walk and i didn't. i just kept going. that was awesome :) and i felt so good when i got back home. bob had fed ada and i went to the roof to take pictures of the roof...because it's damaged...again. then i gave ada a bath, fed her and put her to sleep where she has been blissful since. yay :) it was a good day

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